McDonald's CEO explains secret to weight loss -

McDonald’s CEO explains secret to weight loss


NEW YORK, N.Y. – They might start calling it the McDiet.

McDonald Corp.’s CEO Don Thompson revealed at an analyst conference this week that he shed about 20 pounds in the past year by getting his “butt up” and “working out again.” But he said he hasn’t changed his habit of eating at McDonald’s “every, single day.”

Thompson, who has been on the job for less than a year, was responding to a question about how the world’s biggest hamburger chain is adapting amid growing concerns about obesity.

Thompson said that he lost the weight by getting active again. He noted that Europeans walk a lot and that it’s rare to see Europeans that are “very, very heavy.”

“And so I think that balance is really important to people,” he said.

Thompson did not provide any other details about his weight or diet. A representative for McDonald’s did not immediately respond to a request for more details.

The remarks come as fast-food chains and packaged food companies face criticism about making products that fuel obesity rates. Coca-Cola Co., for example, recently started a campaign seeking to highlight its healthier, low-calorie drinks as well as the importance of physical activity in a balanced lifestyle.

For its part, McDonald’s in recent years has boosted its marketing to highlight healthier menu options, including salads, chicken wraps and egg white breakfast sandwiches.

At the Sanford Bernstein conference on Wednesday, Thompson noted that customers have many options at McDonald’s, which has more than 34,000 locations worldwide. For example, he said someone might get a Big Mac one day and a grilled chicken salad with balsamic vinaigrette another day.

Earlier in the talk, however, Thompson also said that salads make up just 2 per cent to 3 per cent of sales. He said there were other ways the company, which is based in Oak Brook, Ill., could incorporate fruits and vegetables into its menu, pointing to the chicken wraps it recently introduced.

But going forward, he said: “I don’t see salads being a major growth driver.”

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McDonald’s CEO explains secret to weight loss

  1. The secret to weight loss, as the mayor of T-town has proven, is crack.

  2. Here are some tips for buying and using cooking oils.

    •Soybean oil which is usually known as a vegetable oil. Contains synthetic trans fat and is probably the worst fat you can eat.

    Soybean oil is very high in linoleic acid and in omega-6 fatty acids. Your body needs a balance of omega-6 and omega-3 fatty acids for optimal health. Soybean oil goes rancid quickly which can lead to cancer and other diseases.


  3. I went on a McDonalds only diet for a few months and shed a lot of weight. I had a muffin for breakfast with a skim cappuccino, cheeseburger for lunch with another skim cappuccino, and chicken salad for dinner with a cup of tea. I drank lots of water during the day. It worked for me at the time. I kept the weight off for quite a while after that as well. These days I find the cheeseburgers seem to be very salty and I cant eat them now.