Tea and coffee protects against heart disease: study

More than six cups of tea a day cuts risk by one-third

According to a 13-year study of over 40,000 people from the Netherlands, tea and coffee could offer protection against heart disease. In the study, those who drank over six cups of tea a day saw their risk go down by one-third, while two to four coffees a day also reduced risk. Protective effect stopped with more than four cups a day, but people who drank that much weren’t more likely to die from other causes like stroke and cancer, the BBC reports. Even so, healthy lifestyle matters most, they said.

BBC News